View Workout (Dave Carter)
morning run
August 20, 2008 (Morning)
Exercise Type: Run
Weather: perfect
Comments:
mostly w/ Josh, Tim, MikeyG. from Veale up Euclid Hts. to Coventry back on Mayfield and around northside some to Club L.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 37:14 | 7:09 / Mile | red Radius |