View Workout (Nickolas Brown)
(Untitled)
August 19, 2008 (Morning)
Exercise Type: Run
Weather: 70
Comments:
Bauman Park with Pattie. Felt stiff and sore-cramping up like crazy-not sure what's up-stopped taking my potassium to see if this will clear it up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 44:00 | 10:28 / Mile |