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Big PRE + West PRE

April 21, 2010 (Afternoon)

Exercise Type: Run

Weather: 55, sunny

Comments:
Back REALLY SORE today: WOW. I've been sleeping propped up and that CLEARLY is not good for the back. I went on the run, anyway, but kept it on the soft trails as much as possible.

Almost stepped on 3 different squirrels/chipmunks. Tech.

Really nice after work, but I could barely move my back, so I didn't run. Grabbed a beer w/Brian at Villard, then home. In bed early.