View Workout (Chris Wade)
Swimming
August 21, 2008 (Morning)
Exercise Type: Swim
Comments:
I swam pretty well. Up until my goggles kept filling up with water which made me stop every other lap. I still got some form. There's no perfect substitute for running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22:00 |