May 5, 2010 (Morning)
Exercise Type: Run
Weather: high 60s
Comments:
Ran around 9. Going to run again tomorrow morning, so I kept it short. I am working over 50 hours in 4 days this week. Going at a pretty quick clip by the end.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 30:30 | 6:06 / Mile | 1140 |