View Workout (Kaleb Keyserling)
No work today!
May 7, 2010 (Morning)
Exercise Type: Run
Weather: low 60s
Comments:
Felt pretty good. Ran out in 6:30s and back at around 6:00 pace. Never felt too tired, but felt like I was working on the way back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 56:30 | 6:16 / Mile | 1140 |