View Workout (Rusty McCrea)
Camel's Back
August 23, 2008 (Morning)
Exercise Type: Run
Weather: Good
Comments:
Nice run with DJ and Rori up lower Hulls Gulch. Pretty easy, although everyone seemed tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:04:00 | 9:08 / Mile |