View Workout (Oli Gunnarsson)
Langur
May 17, 2010 (Afternoon)
Exercise Type: Run
Comments:
sma vesen med hned eftir 10 milur en lagadist vid ad labba 3-4 min.
Mapmyrun.com = 15,85 miles
nikeplus.com = 16.2 miles
milliveginn og segjum 16.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | 2:09:15 | 5:01 / Kilometer | Asics Nimbus 10 |