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Middlefield

May 20, 2010 (Morning)

Exercise Type: Run

Weather: 45, sunny, post-rain

Comments:
Had a 730 appt, then a TWO-HOUR GAP 'til my next one, so I went for an easy run.

Felt pretty good; kept it easy. Stride felt good, long and efficient -- better and better, seemingly.

Will bike and lift over lunch; hope the weather holds...