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Goodale park for rishi's birthday

May 20, 2010 (Morning)

Exercise Type: Run

Weather: mid 60s

Comments:
Ran 5 miles down and then 5 miles back. Had a couple cup cakes, some cheese dip, and four boxes juices. Surprisingly I felt better on the way back.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:08:00 6:48 / Mile   1140