View Workout (Rusty McCrea)
Run for fun
May 25, 2010 (Morning)
Exercise Type: Run
Weather: Great
Comments:
Nice easy run, I'm feeling better, can't wait to train hard for a couple of summer races and can't wait for the thursday XC meeting in my room. oh yeah, and track banquet thursday @ the south cafeteria @ 6:30.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.55 Miles | 37:00 | 6:39 / Mile |