View Workout (Joe Uhan)
Row River Bike - Harms Park
May 25, 2010 (Morning)
Exercise Type: Bike
Weather: 50s, light mist
Comments:
No run today. Biked at noon. En route to the post office, my bike computer fell off, riding over the railroad tracks. When I went back to retrieve it, it was CRUSHED. F.
Nice ride today: not too windy and only a touch of rain. I can't believe how much I like this simple out and back, but it so quickly turns into a "mountain feel" up around Dorena that it's the bomb. Rode up the "In Harms Way" boat launch, did some press-ups, then rode back. Lifted at Anytime on the way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |