
May 27, 2010 (Morning)
Exercise Type: Run
Weather: incredible
Comments:
Maybe the best weather I have ever run in. Light sprinkle for 1/2 of the run and I did a 3 mile pickup in the middle @ 5:45 pace. Everything felt pretty good. I love allergy medication. Great XC meeting at lunch. I am very excited about next year. happy about this run as well. Good day no 4th period, now I will go eat some junk food for the banquet.
Run Like Hell
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.5 Miles | 1:05:00 | 6:11 / Mile |