View Workout (Kaleb Keyserling)
north on bike path
June 3, 2010 (Morning)
Exercise Type: Run
Comments:
felt pretty good. Changed in to flat and ran the last mile at 5 flat pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 56:00 | 6:35 / Mile | 1140 2 |