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PRE/Campus (from work)

June 4, 2010 (Afternoon)

Exercise Type: Run

Weather: sunny, 60ish

Comments:
Pretty OK day at work, then run right away because of my MD appt. No track workout...at least not 'til tomorrow because Matt has bball.

Felt OK on this run; not great. Pretty tired, actually. Weather was fairly nice; though there was intermittent "mist". What else is new?

MD APPT: went for a physical, blood work, and "STD panel" now that I have health insurance. Not that I'm a man whore, but I've never had one and wanted to be sure I was "tip top". Also I was curious about my blood work, secondary to my "yard waste diet".

Talking to the MD, he mentioned the concept of Vitamin D deficiency; without even me mentioning the fact that I've been tired as SHIT for the past month since Eugene. I looked up some stuff online after the fact and -- EEK -- this may be me. I eat very little meat, drink NO milk (and hardly any soy milk), and there's not a whole lot of SUN around here, that's for damn sure. It'll be interesting to see what the test results say.

Got in a nice PM nap, then went to Britt's, where we did our new fav activity: cook, drink, and hang out! :)