August 27, 2008 (Afternoon)
Exercise Type: Run
Weather: Light Rain
Comments:
I ran the whole workout and felt pretty good. I was in a hurry to get to a meeting for pre-med students but I ended up finishing the workout and doing my cool-down on the way to Schmitt Lecture Hall.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles |