View Workout (Micah Aldrich)
I'm Baaaa-aaaaack!
June 13, 2010 (Morning)
Exercise Type: Run
Weather: 87
Comments:
It was stupid hot and humid outside. Indiana loop from BSB. I felt good for the first couple so I was rolling pretty quick for my first day back to running, but then the heat and humidity along with my lack of fluids hit me and I started feeling tired. I was still moving pretty quick the whole time though, probably just excitement. It's good to run again for sure though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.23 Miles | 41:03 | 6:35 / Mile | Saucony Kinvara |