View Workout (Micah Aldrich)
Insanity
June 17, 2010 (Afternoon)
Exercise Type: Run
Weather: hot as balls
Comments:
I did this workout called Insanity with some of the other counselors. It was actually really tough, I haven't sweat that much in a long time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |