View Workout (Joe Uhan)
River path tempo
June 16, 2010 (Afternoon)
Exercise Type: Run
Comments:
Did the tempo run over lunch; had 1.5 hours, which was nice.
Didn't look at the watch; felt easier than last week: 5:36, 5:36, 5:29. Nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |