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River path tempo

June 9, 2010 (Morning)

Exercise Type: Run

Comments:
Did the tempo along the river path today; I'm DONE doing it on the soggy, uneven, shitty wood chip. Why, if I'm not racing on that shit?

Did a warm-up on PRE, then started just E of Alton Baker, for 2 mi on the N side, then across the VRC bridge for another mi on the S side.

Splits: 5:32, 5:40, 5:33. Felt pretty good, but definitely not "EASY".