View Workout (Keith McConnell)
198
June 26, 2010 (Morning)
Exercise Type: Run
Comments:
my calf blew up at 1 mile. i think its these new shoes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 1:11:50 | 8:45 / Mile | Cruise | Brooks Adrenaline GTS 10 |