View Workout (Rusty McCrea)
Run with Aaron O
June 27, 2010 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Bar da Nay... was great, feeling better, except my lungs are a bit out of shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:00 | 7:16 / Mile |