View Workout (Kaleb Keyserling)
unc north trails
June 28, 2010 (Morning)
Exercise Type: Run
Comments:
Long run with Lauren. It was nice to run a little bit easier today. Lauren ran a good pace and I had no desire to pick it up towards the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:17:30 | 7:45 / Mile | 1140 2 |