View Workout (Rusty McCrea)
a couple of little runs
September 3, 2008 (Morning)
Exercise Type: Run
Weather: ok
Comments:
didn't feel to great today. but i know i will feel good soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 55:00 | 7:51 / Mile |