View Workout (Kaleb Keyserling)
unc xc course
June 29, 2010 (Morning)
Exercise Type: Run
Weather: mid 70s
Comments:
Ran with Lauren. Felt alright. Kicked in the last 1.5 or so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:06:00 | 7:45 / Mile | 1140 2 |