View Workout (Kaleb Keyserling)
unc north trails
June 30, 2010 (Morning)
Exercise Type: Run
Weather: low 70s
Comments:
First 6 or so with Lauren. It is so much easier to run in the morning when you have someone to run with! the weather has finally gotten cooler, which was nice. I was moving on the last 4 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:20:30 | 7:40 / Mile | 1140 2 |