View Workout (Micah Aldrich)
Deming
June 30, 2010 (Morning)
Exercise Type: Run
Weather: 82
Comments:
I ran the Brown to Deming loop from BSB with the twins. It is nice to have company....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.62 Miles | 52:33 | 6:53 / Mile | Saucony Kinvara |