View Workout (Ian Morgan)
(Untitled)
July 1, 2010 (Night)
Exercise Type: Run
Comments:
Started off a little off. Ended up getting better. Was watching my foot with the new shoes. IT band on left side played up a little and Right foot was a little off. Both subsided. All and all a nice run felt better than earlier on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 56:00 | 7:27 / Mile | Cruise | ASICS Gel DS Trainer 15 |