View Workout (Ian Morgan)
GRC run
July 5, 2010 (Morning)
Exercise Type: Run
Comments:
SOOOOOOOOOOOOOOOOOOOOOOOOOOOOO BAD SOOOOOOOOOO Tired and did not feel good. Absolutely embarrassing
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile |