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July 5, 2010 (Afternoon)

Exercise Type: Run

Weather: 70, windy

Comments:
Ran again this afternoon, after running errands. Leg felt fine, so I figured it was time to get my ASS moving.

Went a touch faster this run: 6:40->6:20. Felt pretty good, but like I hadn't run in a week. :| Still sore, but manageable.

It was maybe 75 out -- this'll be the last of that for a while -- supposed to get into the 90s ("finally") in just a couple days.