View Workout (Keith McConnell)

Calendar - Statistics - Workouts

Return to Log Return to Log

200

July 6, 2010 (Morning)

Exercise Type: Run

Comments:
My freakin' calf is killing. Cut me Mick.

Distance Duration Pace Interval Type Shoes
3.0 Miles 26:16 8:45 / Mile Recovery Brooks Adrenaline GTS 10

Share on Facebook | Public Link