View Workout (Oli Gunnarsson)
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(Untitled)
July 8, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.24 Kilometers
|
41:10
|
4.5 Miles |
36:00 |
4:58 / Kilometer |
|
Asics Nimbus 10
|
1.0 Kilometers |
5:10 |
5:10 / Kilometer |
Cooldown
|
Asics Nimbus 10
|