July 6, 2010 (Afternoon)
Exercise Type: Run
Weather: 80+, hot
Comments:
Ran another loop after work; the usual, minus the extra lap. Felt CLUNKY at first, but came around nice. Kept it easy.
WINDY AS HELL this afternoon! Sheesh!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |