View Workout (Brian Leung)
double
September 5, 2008 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
Doubled with Sean to the golf course, through the University woods. I actually felt very good on the double despite pushing myself on the workout. My shins did feel a little sore though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | Asics Gel Kayano |