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hard easy day

September 9, 2008 (Afternoon)

Exercise Type: Run

Weather: warm

Comments:
man, I'm still tired, but I felt a little better after doing the strides and the abs. I can't say that I am looking forward to tomorrow morning, but if I haven't sacrificed anything then the thrill of victory will mean very little. Temporary pain/fatigue is worth having a shot at doing something truly special. Keep rockin' everyone and stay hungry.