View Workout (Kaleb Keyserling)
Cooler weather
July 28, 2010 (Morning)
Exercise Type: Run
Weather: mid 70s
Comments:
It was cooler this morning which was nice. Didn't feel great, but felt better as the run went on. May try to run in the afternoon on friday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:03:00 | 7:24 / Mile | 1140 2 |