View Workout (Dave Carter)
easy
July 28, 2010 (Afternoon)
Exercise Type: Run
Weather: 85, alternated between oppressively humid and bearable
Comments:
4pm; house 6, campus, cedar, soverlook, np, lee, sp, np, soverlook, cedar, campus, house 6
Not gonna elaborate on the visualization that motivated me during my run today, but I'm just gonna say I felt unstoppable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 59:00 | 7:09 / Mile | Easy | Defyance 2 |