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PRE/Campus

July 28, 2010 (Morning)

Exercise Type: Run

Weather: 50s, nice

Comments:
VERY TIRED and trashed today. The plan was for the Wednesday tempo, but I pulled the plug on that into the warm-up -- just TIRED. Kept it easy instead, doing the PRE/campus loop.

Annoyingly: I ran through the wooded loop around the millrace pond and busted through about a BILLION spider webs. After the run I felt at least TWO f-ing spider bites from those little fuckers hanging on for a 7+mile ride. HATE SPIDER WEBS! F.

Distance Duration Pace Interval Type Shoes
8.5 Miles