
July 28, 2010 (Morning)
Exercise Type: Run
Weather: 50s, nice
Comments:
VERY TIRED and trashed today. The plan was for the Wednesday tempo, but I pulled the plug on that into the warm-up -- just TIRED. Kept it easy instead, doing the PRE/campus loop.
Annoyingly: I ran through the wooded loop around the millrace pond and busted through about a BILLION spider webs. After the run I felt at least TWO f-ing spider bites from those little fuckers hanging on for a 7+mile ride. HATE SPIDER WEBS! F.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles |