View Workout (Dave Carter)

Return to Log

easy

July 30, 2010 (Afternoon)

Exercise Type: Run

Weather: 80 dry, nice

Comments:
4:00pm; House 6 up to SOverlook, hooked up w/ Tim for the middle 8ish miles (NP Warr.Cntr SP NP) then back to House 6.

Tim texted me a minute before I ran out the door, so I met up with him at his place. we had good conversations about this upcoming season. An interesting dichotomy that our discussion revealed to me is that my season goal is All-American, but I haven't even thought about being our #1 runner (which seems crazier to think about than being top 40 at the national meet), so that must mean we'll have multiple All-Americans.

on a side note, we'll see how this run treats my legs during Sunday's race. today was probably slightly harder for an optimal performance but we'll see.