View Workout (Kaleb Keyserling)
cool afternoon
July 30, 2010 (Morning)
Exercise Type: Run
Comments:
It was only 85 and dry. Felt great to run in the afternoon! First 7.5 with Lauren. The last 2.5 were pretty quick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:16:30 | 7:39 / Mile | 1140 2 |