View Workout (Brian Leung)
Bean Fields w/ Sean and Joe
September 14, 2008 (Morning)
Exercise Type: Run
Weather: hot and humid
Comments:
The conditions this morning were miserable. All our calves were extremely sore and we didn't feel good. Still, this was still a really fun run. The majority was done on soft stuff and my shin didn't feel that bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.2 Miles | 1:15:05 | 6:42 / Mile | Nike Structure Triax |