View Workout (Steve Donohoe)
Burke Lake Run
August 1, 2010 (Afternoon)
Exercise Type: Run
Weather: upper 70s with a breeze
Comments:
ran pretty slow. First long run in a while
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:11:22 | 10:11 / Mile |