View Workout (John Johnson)
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long
August 1, 2010 (Morning)
Exercise Type: Run
Weather: clouds, 60
Comments:
@ Pt. Townsend with Sarah and running club.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.5 Miles |
1:23:00 |
7:54 / Mile |
|
triax trail
|