View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Heading home...

September 10, 2008 (Morning)

Exercise Type: Weights

Comments:
We woke up relatively early to pack up and get a continental breakfast in Gardiner. The conditions were great overnight and in the morning, but as soon as we piled into the car to head to Livingston, the weather turned to garbage. Moreover, we heard it'd be raining all over SW Montana. And because both of us were banged up (me with my heel, Dan with his hamstring), we decided to cut bait and head back home, via Rapid City.

I found us a cheap Econo Lodge in Rapid City that even had a waterslide, which was bad-ass. The only "workout" I did was a circuit that night, while waiting for Dan to shower. My heel felt OK; I massaged it out in the hot tub, then iced it before we went out for dinner.

Dinner was OK at the Firehouse Brewery. I'm definitely sick of paying out the ass for food and beer. SUCKS. It's been a great trip, but it'll be good to get home, too.

Distance Duration Pace Interval Type Shoes