View Workout (Nicholas Regan)
Bad River Rd/Highview
August 3, 2010 (Afternoon)
Exercise Type: Run
Weather: alright
Comments:
Messed up ankle. Crazy Artem.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:00 | 8:24 / Mile | Easy | Saucony Ride 2 |