View Workout (Joe Uhan)
Short Quarry Bike
September 16, 2008 (Morning)
Exercise Type: Bike
Weather: 75, sunny, dry
Comments:
It was so nice this evening, driving back from EC, that I hopped on the bike for a half hour before dinner. This was my first ride since Eugene several weeks ago that I was able to roll with shorts and a t-shirt. I hammered pretty hard on the uphills. Good ride.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |