View Workout (Rusty McCrea)
ultimate!!!
September 17, 2008 (Morning)
Exercise Type: Run
Weather: hot
Comments:
our team won!! or the other team won, i can't really remember, but it was really fun and a little hard. I always feel pretty lame about my throwing ability, but I can take one for the team I guess.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |