View Workout (Joe Uhan)
(Untitled)
April 22, 2008 (Morning)
Exercise Type: Run
Weather: 60s, nice
Comments:
Ran an easy 2 with Dan after class. Felt good, though I had some buzzing in my distal medial shin area. No heel pain, though my distal half of gastroc-soleus feels trashy today. This is why I only ran 2.
Did 25 minutes or so on bike with Dan. His bike sucks so he was lagging behind. Beautiful day.
Circuits.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |