View Workout (Kaleb Keyserling)
Carrboro and around the neighborhood
August 11, 2010 (Morning)
Exercise Type: Run
Comments:
It was really hard to get out of bed this morning. Felt better towards the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:30 | 7:18 / Mile | 1150 |