View Workout (Nicholas Regan)
Hunting Season
August 15, 2010 (Morning)
Exercise Type: Run
Weather: alright
Comments:
Lake Needwood with Ishan, good run except for ankle.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:37 | 7:48 / Mile | Easy | Saucony Ride 2 |